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Diane@CourageOverComfortCoaching
Jan 28, 20242 min read
Things I Can Control...
It is easy to feel overwhelmed in a world where so many things are out of our control - from global events to other people's actions and...
13 views

Diane@CourageOverComfortCoaching
Jan 16, 20242 min read
Your Future is Created by What You Do Today, Not Tomorrow…
As we venture through life, we often lose sight of the big picture. We get caught up in the mundane, the routine, the ‘day-to-day’...
13 views


Diane@CourageOverComfortCoaching
Sep 10, 20231 min read
The Art of Listening to Your Body and Accepting Support
As the week whirls by, we often find ourselves juggling work, family, and personal commitments, leaving little time for self-care. Sunday...
9 views


Diane@CourageOverComfortCoaching
May 19, 20231 min read
10 Powerful Coaching Questions to Transform Your Life - Question 9
Coaching questions serve as invaluable tools for self-exploration and personal growth. Through a series of 10 thought-provoking questions...
10 views


Diane@CourageOverComfortCoaching
Apr 7, 20231 min read
10 Powerful Coaching Questions to Transform Your Life - Question 3
Coaching questions are an incredibly powerful tool for achieving self-discovery and transformation. With this in mind, over a period of...
57 views

Diane@CourageOverComfortCoaching
Jan 24, 20231 min read
🤔 Are You Being Busy, Or Are You Being Productive?
I love the following quote by Jim Rohn, as it is a fantastic reminder of the importance of focus and perspective. "Don't mistake movement...
15 views


Diane@CourageOverComfortCoaching
Oct 13, 20221 min read
Who Is Responsible for Your Life?
I love this quote, as it is a fantastic reminder of the importance of responsibility. Although it is incredibly challenging at times, I...
4 views


Diane@CourageOverComfortCoaching
Jun 14, 20222 min read
🤔 How Often Do You Ignore Your Internal Compass?
A compass is a tool for navigation. It is practical and functional. A compass has a dial and a magnetic needle that always points to the...
13 views


Diane@CourageOverComfortCoaching
May 9, 20222 min read
Are You Surrounded By Others, But Still Feel Alone?
This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...
34 views


Diane@CourageOverComfortCoaching
Mar 16, 20221 min read
What Are You Waiting For?
Courage does not have to be a monumental action - it could simply be taking one small step towards your goals... ...So what are you...
11 views


Diane@CourageOverComfortCoaching
Mar 8, 20221 min read
Is There a Link Between Climate and Coaching Conversations?
#Climate #ClimateReality #ClimateSolutions #Learning #Coaching #CoachingConversations On Saturday, I attended an online British School of...
4 views


Diane@CourageOverComfortCoaching
Feb 17, 20222 min read
Developing Resilience
#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...
23 views


Diane@CourageOverComfortCoaching
Feb 9, 20222 min read
Children's Mental Health Week - Growing Together
#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...
11 views


Diane@CourageOverComfortCoaching
Feb 1, 20221 min read
How Many People Will You Smile At Today?
#Smile #Wellbeing #Reflection #Joy #Happiness #RandomActsOfKindness #SelfDevelopment #Coaching #CourageOverComfortCoaching On average,...
14 views


Diane@CourageOverComfortCoaching
Jan 27, 20221 min read
#ThoughtfulThursday...
#ThoughtfulThursday #Reflection #SelfAwareness #PersonalDevelopment #Learning #CourageOverComfortCoaching When was the last time you...
32 views


Diane@CourageOverComfortCoaching
Jan 18, 20222 min read
Managing Grief & Loss
Throughout life, we experience differing levels of grief, following a variety of situations, e.g. the death of a loved one, a divorce,...
50 views


Diane@CourageOverComfortCoaching
Dec 7, 20212 min read
When Is It Time to Ask for Help?
Like the rest of the world, my family and I celebrated Christmas virtually last year; therefore, I wanted to make Christmas 2021 extra...
18 views


Diane@CourageOverComfortCoaching
Nov 29, 20211 min read
Motivation Monday... It's Time For Some Action!
With Christmas and the New Year fast approaching, why wait to make New Year resolutions and adopt the positive habits that you know you...
24 views


Diane@CourageOverComfortCoaching
Nov 26, 20211 min read
Reflection Friday...
Have you been asked any questions lately that have made you think long and hard about your current situation, behaviours and goals? There...
14 views
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