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Blog
Your go-to hub for expert leadership insights, practical coaching tools, and wellbeing strategies to help you thrive — at work and beyond.
At Courage Over Comfort Coaching, we share thought-provoking, actionable articles to help you navigate real-world challenges, build confidence, and grow as a purposeful leader. Whether you're leading a team, stepping into a new role, or simply looking to invest in your growth, you’ll find inspiration, strategies, and support right here.
Topics Covered:
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Leadership Coaching & Executive Development
Insights and tools to grow your influence, confidence, and impact. -
Overcoming Imposter Syndrome & Self-Doubt
Practical advice to help you lead from a place of self-trust and strength. -
Resilience, Work-Life Balance & Wellbeing
Strategies to sustain your energy, focus, and wellbeing as a leader. -
Transformational Leadership
Support for creating lasting change — whether you lead a school, team, or organisation.
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Why Coaching Cultures Improve Teacher Retention and School Performance
Schools are tackling some of the most complex challenges in recent memory: teacher shortages, rising workload pressures, retention crises, and demands for sustained high performance. To thrive — not just survive — schools must become environments where staff feel supported, seen and empowered to grow. One evidence-backed approach is the development of coaching cultures — embedded, everyday practices that prioritise support, reflection and growth over compliance and judgement.
Diane@CourageOverComfortCoaching
Jan 183 min read
Burnout or Stress? How Leaders Can Tell the Difference — and What to Do Next
Many leaders assume exhaustion is simply part of the role. Long hours, high responsibility and emotional labour are often worn as badges of commitment. But there is an important distinction leaders need to understand early: Stress is often temporary. Burnout is cumulative — and costly. When stress goes unmanaged for too long, it can quietly harden into burnout, affecting not just wellbeing, but judgement, relationships and leadership effectiveness. Knowing the difference — an
Diane@CourageOverComfortCoaching
Jan 173 min read
Mastering Delegation: A Senior Leader's Guide to Empowerment
Delegation is one of the most powerful leadership tools — yet it’s one of the hardest to get right. Many senior leaders struggle to let go, fearing mistakes or loss of control. The result? Burnout, micromanagement, and wasted potential. Effective delegation isn’t about offloading work — it’s about strategic empowerment. Done well, it gives your team ownership, develops talent, and frees you to focus on what only you can do as a senior leader. Why Delegation Matters for Senio
Diane@CourageOverComfortCoaching
Nov 21, 20253 min read
What Are Practical Ways To Build Resilience After A Leadership Setback?
Every senior leader, at some point, faces setbacks. Whether it’s a missed promotion, a failed initiative, or unexpected challenges within your team, these moments can shake your confidence. Yet resilience—the ability to recover, adapt, and grow—is what separates leaders who stagnate from those who thrive. Building resilience isn’t about ignoring challenges or pretending everything is fine. It’s about acknowledging setbacks, learning from them, and taking deliberate steps to s
Diane@CourageOverComfortCoaching
Nov 9, 20253 min read
How to Overcome Imposter Syndrome: 5 Science-Backed Strategies
The feeling of being a fraud despite outward success. Imposter syndrome is that nagging feeling that you've fooled everyone into thinking you're competent, and you're about to be 'found out.' If you've ever felt this way, you're not alone. This experience, known as the impostor phenomenon , is incredibly common among high-achievers. The struggle isn’t a lack of competence — it’s feeling unworthy of it. In this post, I’ll provide you with five science-backed strategies to hel
Diane@CourageOverComfortCoaching
Oct 27, 20255 min read
What's Your Imposter Syndrome Type? Discover Your Hidden Pattern
That voice in your head after a big win: "You got lucky." The constant need to over-prepare. The fear that this is the week everyone...
Diane@CourageOverComfortCoaching
Sep 15, 20252 min read
How to Build a Successful Career with the Right Guidance
Building a successful career can be challenging, but with the right guidance, it can become a structured process. Career guidance plays a...
Diane@CourageOverComfortCoaching
Jun 23, 20254 min read
Why Courage Matters in Leadership
In today's fast-paced world, effective leadership requires more than just knowledge and experience. One quality that stands out is...
Diane@CourageOverComfortCoaching
Jun 16, 20254 min read
The Truth About Work-Life Balance: Why Rhythm is Key
We have all heard it before: “You just need better work-life balance!” But let’s be honest - balance doesn’t exist. For years,...
Diane@CourageOverComfortCoaching
Mar 19, 20253 min read
Resilience in Leadership – Thriving Through Uncertainty
Leadership is rarely smooth sailing. Unexpected challenges, setbacks, and uncertainty are all part of the journey. The key to long-term...
Diane@CourageOverComfortCoaching
Mar 10, 20253 min read
Thriving as a Woman in Leadership: 5 Actionable Strategies
As a woman in leadership, you likely face unique challenges. Whether it is breaking through the glass ceiling, navigating workplace...
Diane@CourageOverComfortCoaching
Feb 5, 20252 min read
How to Overcome Imposter Syndrome and Build Self-Confidence in Leadership
In leadership, one challenge many of us face - especially women - is imposter syndrome. It is something that can creep into various...
Diane@CourageOverComfortCoaching
Oct 10, 20243 min read
Mastering Work-Life Balance: A Professional's Guide
In today's fast-paced world, finding and maintaining a healthy work-life balance can be a daunting challenge for professionals. Juggling...
Diane@CourageOverComfortCoaching
Aug 14, 20243 min read
How Can Coaching Improve Employee Performance in the Workplace?
Coaching has become an essential tool for organisations looking to enhance the performance of their employees and drive organisational...
Diane@CourageOverComfortCoaching
May 6, 20243 min read
What Will You Do To Reach Your Goals?
As we step into a new week, it is time to reflect on our goals and ambitions and more importantly, our strategies to achieve them. Goals...
Diane@CourageOverComfortCoaching
Mar 24, 20242 min read
Embracing the Unknown...
Uncertainty can be daunting, particularly when it comes to our careers. However, what if embracing the idea of ‘maybe this is all for the...
Diane@CourageOverComfortCoaching
Jul 19, 20232 min read
What is Executive Coaching? The Power of Executive Coaching for Personal Growth and Leadership
Leaders face immense pressure to drive results, make critical decisions and inspire their teams. The journey to becoming an effective...
Diane@CourageOverComfortCoaching
Jul 9, 20232 min read
10 Powerful Coaching Questions to Transform Your Life - Question 10
Welcome to Week 10! Coaching questions are powerful tools for self-discovery and transformation, and I am thrilled to have shared ten...
Diane@CourageOverComfortCoaching
May 26, 20231 min read
10 Powerful Coaching Questions to Transform Your Life - Question 8
Coaching questions serve as invaluable tools for self-exploration and personal growth. Through a series of 10 thought-provoking questions...
Diane@CourageOverComfortCoaching
May 13, 20231 min read
10 Powerful Coaching Questions to Transform Your Life - Question 7
Coaching questions are invaluable tools for self-discovery and transformation. Over the course of 10 weeks, I will share 10...
Diane@CourageOverComfortCoaching
May 5, 20231 min read
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