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Blog
Your go-to hub for expert leadership insights, practical coaching tools, and wellbeing strategies to help you thrive — at work and beyond.
At Courage Over Comfort Coaching, we share thought-provoking, actionable articles to help you navigate real-world challenges, build confidence, and grow as a purposeful leader. Whether you're leading a team, stepping into a new role, or simply looking to invest in your growth, you’ll find inspiration, strategies, and support right here.
Topics Covered:
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Leadership Coaching & Executive Development
Insights and tools to grow your influence, confidence, and impact. -
Overcoming Imposter Syndrome & Self-Doubt
Practical advice to help you lead from a place of self-trust and strength. -
Resilience, Work-Life Balance & Wellbeing
Strategies to sustain your energy, focus, and wellbeing as a leader. -
Transformational Leadership
Support for creating lasting change — whether you lead a school, team, or organisation.
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Burnout or Stress? How Leaders Can Tell the Difference — and What to Do Next
Many leaders assume exhaustion is simply part of the role. Long hours, high responsibility and emotional labour are often worn as badges of commitment. But there is an important distinction leaders need to understand early: Stress is often temporary. Burnout is cumulative — and costly. When stress goes unmanaged for too long, it can quietly harden into burnout, affecting not just wellbeing, but judgement, relationships and leadership effectiveness. Knowing the difference — an
Diane@CourageOverComfortCoaching
Jan 173 min read
The Early Signs of Imposter Syndrome: How to Spot It Before It Stops You
Imposter syndrome doesn’t arrive dramatically. It creeps in quietly. It disguises itself as high standards, responsibility, or humility — especially for senior leaders and women in fast-paced, high-visibility roles. And unless you recognise the early signs, it can take root before you even realise what’s happening. The good news? Once you can spot it, you can stop it. This guide breaks down the most common early indicators — based directly on what thousands of people curren
Diane@CourageOverComfortCoaching
Dec 6, 20253 min read
Mastering Delegation: A Senior Leader's Guide to Empowerment
Delegation is one of the most powerful leadership tools — yet it’s one of the hardest to get right. Many senior leaders struggle to let go, fearing mistakes or loss of control. The result? Burnout, micromanagement, and wasted potential. Effective delegation isn’t about offloading work — it’s about strategic empowerment. Done well, it gives your team ownership, develops talent, and frees you to focus on what only you can do as a senior leader. Why Delegation Matters for Senio
Diane@CourageOverComfortCoaching
Nov 21, 20253 min read
What Are Practical Ways To Build Resilience After A Leadership Setback?
Every senior leader, at some point, faces setbacks. Whether it’s a missed promotion, a failed initiative, or unexpected challenges within your team, these moments can shake your confidence. Yet resilience—the ability to recover, adapt, and grow—is what separates leaders who stagnate from those who thrive. Building resilience isn’t about ignoring challenges or pretending everything is fine. It’s about acknowledging setbacks, learning from them, and taking deliberate steps to s
Diane@CourageOverComfortCoaching
Nov 9, 20253 min read
What is Career Coaching and How Can It Help You?
In today’s fast-changing professional world, navigating your career can feel overwhelming. Whether you’re just starting out, thinking about a career change, or aiming for a leadership role, career coaching can be a powerful tool to help you gain clarity, build confidence, and achieve your goals. In this article, I’ll share how career coaching can transform your professional journey and why investing in it could be one of the best decisions for your future. The Top 5 Benefits
Diane@CourageOverComfortCoaching
Oct 20, 20253 min read
3 Signs Your Team is Stuck in a Comfort Zone (And How to Lead Them Out)
Let's be honest. How many meetings have you sat in this month where the same ideas were recycled, the same people spoke, and the same "safe" path was chosen? If that feels familiar, you're not alone. I speak with leaders every week who feel this subtle frustration. They look at their talented, capable team and have a gut feeling that there's more—more creativity, more initiative, more passion—locked away. The problem isn't their people's ability. It's often that the team has
Diane@CourageOverComfortCoaching
Sep 9, 20253 min read
5 Ways Leadership Coaching Helps Women Overcome Imposter Syndrome
A portrait partially obscured by a torn paper effect, symbolising identity and imposter syndrome. Ever found yourself second-guessing...
Diane@CourageOverComfortCoaching
Jul 28, 20252 min read
The Leadership Skills Every Leader Needs to Truly Inspire Their Team
Leadership isn’t about having all the answers. It’s about creating the conditions where others feel brave enough to grow, contribute, and...
Diane@CourageOverComfortCoaching
Jul 7, 20254 min read
The Key Leadership Skills Every Successful Leader Needs
Leadership is more than just a title. It demands a unique set of skills that can inspire a team, propel an organization forward, and...
Diane@CourageOverComfortCoaching
Jun 9, 20254 min read
The Truth About Work-Life Balance: Why Rhythm is Key
We have all heard it before: “You just need better work-life balance!” But let’s be honest - balance doesn’t exist. For years,...
Diane@CourageOverComfortCoaching
Mar 19, 20253 min read
Understanding the Confidence Gap: Why Women Hold Back and How to Step Forward
Have you ever hesitated to apply for a promotion because you didn’t feel “ready”? Or held back from speaking up in a meeting, even though...
Diane@CourageOverComfortCoaching
Mar 13, 20253 min read
Resilience in Leadership – Thriving Through Uncertainty
Leadership is rarely smooth sailing. Unexpected challenges, setbacks, and uncertainty are all part of the journey. The key to long-term...
Diane@CourageOverComfortCoaching
Mar 10, 20253 min read
How Educators Can Prevent Burnout: Tips and Tools
Educators are often at the forefront of shaping future generations, yet the demanding nature of their work can lead to burnout. The...
Diane@CourageOverComfortCoaching
Dec 16, 20242 min read
The Transformative Power of Emotional Intelligence in Leadership
Discover how emotional intelligence transforms leadership, from self-awareness to empathy. A must-read for leaders seeking growth.
Diane@CourageOverComfortCoaching
Oct 30, 20242 min read
How to Overcome Imposter Syndrome and Build Self-Confidence in Leadership
In leadership, one challenge many of us face - especially women - is imposter syndrome. It is something that can creep into various...
Diane@CourageOverComfortCoaching
Oct 10, 20243 min read
The Art of Setting Boundaries: A Professional's Guide to Personal and Career Success
In the fast-paced world of professionals, the concept of setting boundaries often falls to the wayside amidst deadlines, meetings and the...
Diane@CourageOverComfortCoaching
Sep 18, 20243 min read
Mastering Work-Life Balance: A Professional's Guide
In today's fast-paced world, finding and maintaining a healthy work-life balance can be a daunting challenge for professionals. Juggling...
Diane@CourageOverComfortCoaching
Aug 14, 20243 min read
Discover the Power of Transformational Leadership
Transformational leadership is more than just a management style—it is a philosophy that can revolutionise how leaders inspire and...
Diane@CourageOverComfortCoaching
May 29, 20242 min read
How Can Coaching Improve Employee Performance in the Workplace?
Coaching has become an essential tool for organisations looking to enhance the performance of their employees and drive organisational...
Diane@CourageOverComfortCoaching
May 6, 20243 min read
Tips for Prioritising Work-Life Balance While Pursuing Professional Goals
At Courage Over Comfort Coaching, we understand the challenges of juggling a successful career with a fulfilling personal life. It is...
Diane@CourageOverComfortCoaching
Apr 27, 20242 min read
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