Discover the transformative power of coaching for Headteachers. Learn how it enhances leadership, promotes resilience and more.

In the fast-paced world of professionals, the concept of setting boundaries often falls to the wayside amidst deadlines, meetings and the...

Today, I want to share a personal experience that many of us can relate to - my partner recently moved in with me after six years of...

At Courage Over Comfort Coaching, we understand the challenges of juggling a successful career with a fulfilling personal life. It is...

Today, I want to remind you of the importance of self-care and provide you with some tips to incorporate self-care into your daily...

We are often faced with numerous opportunities. Some of them are evident, while others are concealed within the routine of our everyday...

It is easy to feel overwhelmed in a world where so many things are out of our control - from global events to other people's actions and...

As we venture through life, we often lose sight of the big picture. We get caught up in the mundane, the routine, the ‘day-to-day’...

There is a common misconception that productivity means constantly hustling, burning the midnight oil and sacrificing personal time and...

In today's fast-paced world, the concept of mindfulness is gaining increased attention... but is it merely a fleeting trend or an...

WE HAVE EXCITING NEWS! We are launching something BIG! And guess what? You are invited to be part of this inspiring event! We are...

Life can sometimes feel overwhelming, making it easy to lose sight of the joys and blessings that each day brings. This is why it is...

Living a balanced life is not just a goal, but a necessity for maintaining both mental and physical health. It allows us to thrive,...

Mondays can sometimes feel like they are designed to test our patience. But in the midst of life's storms, there are always rays of...

As the week whirls by, we often find ourselves juggling work, family, and personal commitments, leaving little time for self-care. Sunday...

Dear Educators, As we gear up for yet another inspiring academic year, I want to take a moment to acknowledge each one of you for your...

Uncertainty can be daunting, particularly when it comes to our careers. However, what if embracing the idea of ‘maybe this is all for the...

Leaders face immense pressure to drive results, make critical decisions and inspire their teams. The journey to becoming an effective...

Welcome to Week 10! Coaching questions are powerful tools for self-discovery and transformation, and I am thrilled to have shared ten...