Monday Motivation!
😊 Happy Monday! It is the start of a new week, filled with new opportunities! Whatever you wish to achieve, just get started! Take one...
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Diane@CourageOverComfortCoaching
- Jun 27
- 1 min
💡 #MondayMotivation
😊 Happy Monday! It is the start of a new week, filled with new opportunities! No matter what you encounter this week, keep shining your...
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Diane@CourageOverComfortCoaching
- Jun 20
- 2 min
Decisions, Decisions, Decisions...?
How do you decide between two or more courses of action? Whether trivial, worthwhile or life-changing, we all need to make decisions and...
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Diane@CourageOverComfortCoaching
- Jun 14
- 2 min
🤔 How Often Do You Ignore Your Internal Compass?
A compass is a tool for navigation. It is practical and functional. A compass has a dial and a magnetic needle that always points to the...
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Diane@CourageOverComfortCoaching
- Jun 12
- 1 min
😊 Happy Self Care Sunday!
🤔 Here is a thought... Why not treat yourself with the same care and kindness that you do others? You are worth it! #sunday...
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Diane@CourageOverComfortCoaching
- Jun 8
- 1 min
🤫 Shhh… We Shouldn’t Talk About Mental Health and Wellbeing!
Many workplaces shy away from having conversations about mental health and wellbeing - for some it feels difficult and uncomfortable.......
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Diane@CourageOverComfortCoaching
- May 9
- 2 min
Are You Surrounded By Others, But Still Feel Alone?
This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...
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Diane@CourageOverComfortCoaching
- Apr 29
- 1 min
3 Stars ⭐⭐⭐ and a Wish 🤞
😊 Happy Friday! What do you do to reflect on your successes at the end of the week and set personal goals for the coming week? Let's end...
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Diane@CourageOverComfortCoaching
- Apr 24
- 1 min
🤷♀️ Are You a Selfless Giver, Or an Otherless Giver?
When you think of a selfless giver, you may conjure up an image of a virtuous, benevolent character; however, being selfless is not all...
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Diane@CourageOverComfortCoaching
- Apr 14
- 1 min
🤔 Is Perfection Overrated?
There are times when we all strive for perfection (or something that resembles perfection) and in healthy doses, this can be incredibly...
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Diane@CourageOverComfortCoaching
- Apr 8
- 1 min
Believe In Yourself As There Is Only One You!
Push through your fears and believe in yourself, as there is only one you! You have all of the resources that you need to be successful,...
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Diane@CourageOverComfortCoaching
- Apr 5
- 1 min
Wellbeing Strategies - You Can't Pour From An Empty Cup!
Have you ever tried pouring from an empty cup? If yes, what happened? Why do so many of us try to take care of others, when we neglect...
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Diane@CourageOverComfortCoaching
- Mar 27
- 1 min
Why Are You Honouring Your Mum Today?
Mothering Sunday is a celebration held to honour mothers and maternal figures (past and present), for all that they have done and do....
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Diane@CourageOverComfortCoaching
- Mar 8
- 1 min
Is There a Link Between Climate and Coaching Conversations?
#Climate #ClimateReality #ClimateSolutions #Learning #Coaching #CoachingConversations On Saturday, I attended an online British School of...
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Diane@CourageOverComfortCoaching
- Feb 17
- 2 min
Developing Resilience
#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...
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Diane@CourageOverComfortCoaching
- Feb 9
- 2 min
Children's Mental Health Week - Growing Together
#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...
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Diane@CourageOverComfortCoaching
- Feb 1
- 1 min
How Many People Will You Smile At Today?
#Smile #Wellbeing #Reflection #Joy #Happiness #RandomActsOfKindness #SelfDevelopment #Coaching #CourageOverComfortCoaching On average,...
13 views0 comments
Diane@CourageOverComfortCoaching
- Jan 27
- 1 min
#ThoughtfulThursday...
#ThoughtfulThursday #Reflection #SelfAwareness #PersonalDevelopment #Learning #CourageOverComfortCoaching When was the last time you...
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Diane@CourageOverComfortCoaching
- Jan 18
- 2 min
Managing Grief & Loss
Throughout life, we experience differing levels of grief, following a variety of situations, e.g. the death of a loved one, a divorce,...
42 views0 comments
Diane@CourageOverComfortCoaching
- Jan 12
- 2 min
#2022Goals - What Will Your 2022 Story Be?
Setting New Year’s resolutions can be incredibly empowering, as it is a wonderful opportunity to refocus and set goals that enable you to...
10 views0 comments