🤔 How Often Do You Ignore Your Internal Compass?
A compass is a tool for navigation. It is practical and functional. A compass has a dial and a magnetic needle that always points to the...
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Diane@CourageOverComfortCoaching
- Jun 8
- 1 min
🤫 Shhh… We Shouldn’t Talk About Mental Health and Wellbeing!
Many workplaces shy away from having conversations about mental health and wellbeing - for some it feels difficult and uncomfortable.......
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Diane@CourageOverComfortCoaching
- May 9
- 2 min
Are You Surrounded By Others, But Still Feel Alone?
This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...
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Diane@CourageOverComfortCoaching
- Apr 24
- 1 min
🤷♀️ Are You a Selfless Giver, Or an Otherless Giver?
When you think of a selfless giver, you may conjure up an image of a virtuous, benevolent character; however, being selfless is not all...
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Diane@CourageOverComfortCoaching
- Apr 14
- 1 min
🤔 Is Perfection Overrated?
There are times when we all strive for perfection (or something that resembles perfection) and in healthy doses, this can be incredibly...
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Diane@CourageOverComfortCoaching
- Apr 8
- 1 min
Believe In Yourself As There Is Only One You!
Push through your fears and believe in yourself, as there is only one you! You have all of the resources that you need to be successful,...
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Diane@CourageOverComfortCoaching
- Apr 5
- 1 min
Wellbeing Strategies - You Can't Pour From An Empty Cup!
Have you ever tried pouring from an empty cup? If yes, what happened? Why do so many of us try to take care of others, when we neglect...
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Diane@CourageOverComfortCoaching
- Mar 27
- 1 min
Why Are You Honouring Your Mum Today?
Mothering Sunday is a celebration held to honour mothers and maternal figures (past and present), for all that they have done and do....
21 views1 comment
Diane@CourageOverComfortCoaching
- Feb 22
- 1 min
Job Interviews - Prepare For Your Next Leadership Role
#Career #Interviews #Jobs #Opportunity #CareerCoaching #InterviewCoaching #Support Ready for your next role, but find it hard to...
22 views0 comments
Diane@CourageOverComfortCoaching
- Feb 17
- 2 min
Developing Resilience
#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...
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Diane@CourageOverComfortCoaching
- Feb 9
- 2 min
Children's Mental Health Week - Growing Together
#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...
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Diane@CourageOverComfortCoaching
- Feb 1
- 1 min
How Many People Will You Smile At Today?
#Smile #Wellbeing #Reflection #Joy #Happiness #RandomActsOfKindness #SelfDevelopment #Coaching #CourageOverComfortCoaching On average,...
13 views0 comments
Diane@CourageOverComfortCoaching
- Jan 27
- 1 min
#ThoughtfulThursday...
#ThoughtfulThursday #Reflection #SelfAwareness #PersonalDevelopment #Learning #CourageOverComfortCoaching When was the last time you...
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Diane@CourageOverComfortCoaching
- Jan 18
- 2 min
Managing Grief & Loss
Throughout life, we experience differing levels of grief, following a variety of situations, e.g. the death of a loved one, a divorce,...
42 views0 comments
Diane@CourageOverComfortCoaching
- Jan 12
- 2 min
#2022Goals - What Will Your 2022 Story Be?
Setting New Year’s resolutions can be incredibly empowering, as it is a wonderful opportunity to refocus and set goals that enable you to...
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Diane@CourageOverComfortCoaching
- Dec 7, 2021
- 2 min
When Is It Time to Ask for Help?
Like the rest of the world, my family and I celebrated Christmas virtually last year; therefore, I wanted to make Christmas 2021 extra...
14 views0 comments