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Diane@CourageOverComfortCoaching
Oct 24, 20222 min read
6 Little Things I Am Grateful For...
I had a brilliant experience at the UKBBS on Saturday, so I thought I would take the time to reflect on all that I am grateful for:...
10 views


Diane@CourageOverComfortCoaching
Sep 26, 20221 min read
😊 Invest in Your Team's Wellbeing
I recently had the pleasure of delivering a wellbeing workshop to the superb staff team at St Mary’s CE Primary School in Lewisham. The...
14 views


Diane@CourageOverComfortCoaching
Aug 23, 20221 min read
🥳 Celebrate Your Wins!
How often do you take a moment to pause and celebrate your wins? We experience many successes in life; however, all too often as leaders,...
3 views


Diane@CourageOverComfortCoaching
Aug 15, 20221 min read
Monday Motivation!
😊 Happy Monday! It is the start of a new week, filled with new opportunities! Whatever you wish to achieve, just get started! Take one...
17 views


Diane@CourageOverComfortCoaching
Jun 27, 20221 min read
💡 #MondayMotivation
😊 Happy Monday! It is the start of a new week, filled with new opportunities! No matter what you encounter this week, keep shining your...
3 views


Diane@CourageOverComfortCoaching
Jun 20, 20222 min read
Decisions, Decisions, Decisions...?
How do you decide between two or more courses of action? Whether trivial, worthwhile or life-changing, we all need to make decisions and...
16 views


Diane@CourageOverComfortCoaching
Jun 14, 20222 min read
🤔 How Often Do You Ignore Your Internal Compass?
A compass is a tool for navigation. It is practical and functional. A compass has a dial and a magnetic needle that always points to the...
13 views


Diane@CourageOverComfortCoaching
Jun 12, 20221 min read
😊 Happy Self Care Sunday!
🤔 Here is a thought... Why not treat yourself with the same care and kindness that you do others? You are worth it! #sunday...
7 views

Diane@CourageOverComfortCoaching
Jun 8, 20221 min read
🤫 Shhh… We Shouldn’t Talk About Mental Health and Wellbeing!
Many workplaces shy away from having conversations about mental health and wellbeing - for some it feels difficult and uncomfortable.......
18 views


Diane@CourageOverComfortCoaching
May 9, 20222 min read
Are You Surrounded By Others, But Still Feel Alone?
This week is Mental Health Awareness Week (9th -15th May 2022) hosted by the Mental Health Foundation. The theme this year is loneliness...
34 views


Diane@CourageOverComfortCoaching
Apr 29, 20221 min read
3 Stars ⭐⭐⭐ and a Wish 🤞
😊 Happy Friday! What do you do to reflect on your successes at the end of the week and set personal goals for the coming week? Let's end...
15 views


Diane@CourageOverComfortCoaching
Apr 24, 20221 min read
🤷♀️ Are You a Selfless Giver, Or an Otherless Giver?
When you think of a selfless giver, you may conjure up an image of a virtuous, benevolent character; however, being selfless is not all...
14 views


Diane@CourageOverComfortCoaching
Apr 14, 20221 min read
🤔 Is Perfection Overrated?
There are times when we all strive for perfection (or something that resembles perfection) and in healthy doses, this can be incredibly...
12 views


Diane@CourageOverComfortCoaching
Apr 8, 20221 min read
Believe In Yourself As There Is Only One You!
Push through your fears and believe in yourself, as there is only one you! You have all of the resources that you need to be successful,...
8 views


Diane@CourageOverComfortCoaching
Apr 5, 20221 min read
Wellbeing Strategies - You Can't Pour From An Empty Cup!
Have you ever tried pouring from an empty cup? If yes, what happened? Why do so many of us try to take care of others, when we neglect...
8 views


Diane@CourageOverComfortCoaching
Mar 27, 20221 min read
Why Are You Honouring Your Mum Today?
Mothering Sunday is a celebration held to honour mothers and maternal figures (past and present), for all that they have done and do....
29 views


Diane@CourageOverComfortCoaching
Mar 8, 20221 min read
Is There a Link Between Climate and Coaching Conversations?
#Climate #ClimateReality #ClimateSolutions #Learning #Coaching #CoachingConversations On Saturday, I attended an online British School of...
4 views


Diane@CourageOverComfortCoaching
Feb 17, 20222 min read
Developing Resilience
#Resilience #Adaptability #Perseverance #BounceBack #Thursday #ThoughtfulThursday #Wellbeing #Reflection #Leadership #Coaching #Support...
23 views


Diane@CourageOverComfortCoaching
Feb 9, 20222 min read
Children's Mental Health Week - Growing Together
#childrensmentalhealthweek #resilience #growthmindset #support #coaching #rolemodel #wellbeing This week is Children’s Mental Health Week...
11 views


Diane@CourageOverComfortCoaching
Feb 1, 20221 min read
How Many People Will You Smile At Today?
#Smile #Wellbeing #Reflection #Joy #Happiness #RandomActsOfKindness #SelfDevelopment #Coaching #CourageOverComfortCoaching On average,...
14 views
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