Diane@CourageOverComfortCoachingMar 8, 20231 minCelebrating International Women's Day: Standing Up for Ourselves and Each OtherInternational Women's Day celebrates the achievements and struggles of women around the world. It is a day to recognise the powerful...
Diane@CourageOverComfortCoachingFeb 25, 20231 minNourish Your Mind, Body, and Soul...Today I tried something new and attended an aqua aerobics class. It was a great way to switch up my usual workout routine, have a good...
Diane@CourageOverComfortCoachingJan 24, 20231 min🤔 Are You Being Busy, Or Are You Being Productive?I love the following quote by Jim Rohn, as it is a fantastic reminder of the importance of focus and perspective. "Don't mistake movement...
Diane@CourageOverComfortCoachingOct 24, 20222 min6 Little Things I Am Grateful For...I had a brilliant experience at the UKBBS on Saturday, so I thought I would take the time to reflect on all that I am grateful for:...